digital mini-courses
Your next breakthrough, delivered quicker than a rom-com...
Choose from an ever-growing library of course topics - powerful personal growth in a single sitting (with downloadable tools and action steps to create lasting change)
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HERE'S WHY I CAN HELP
Too Busy? I've Got You...
You don’t have hours to read every self-help book, listen to every podcast, or research every new mindset strategy—and that’s exactly where I come in.
I’m a lifelong learner (and total personal growth nerd) who loves diving deep into the best ideas, tools, and science-backed insights out there. I do all the reading, highlighting, and note-taking so you don’t have to.
Each mini course distills what actually works—no fluff, no jargon—into simple, practical steps you can use right away. I’ve done the legwork so you can skip straight to the “aha” moments that make life lighter, calmer, and more intentional.
each mini-course includes:
Digital Downloads
Each course includes a set of printable companions—journal prompts to spark insight, reading lists to expand your growth, and more.
Video Lesson
An audio-guided slideshow presentation under 90-minutes long, packed with pithy, actionable lessons you can actually use—no wasted words, no overwhelm.
Takeaway Tasks
Each course wraps up with guided next steps—a blend of reflection, action, and encouragement to help you build momentum and keep your growth going long after the course ends.
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Help! I'm Overwhelmed
Calm is closer than you think.
You don’t need another planner or productivity hack.
You need a reset—a way to clear the mental clutter and reconnect with yourself.
That’s exactly what this 90-minute mini-course helps you do.
Inside, you’ll learn simple, realistic tools to manage overwhelm, create breathing room in your life, and restore your sense of peace. These aren’t abstract theories or fluffy feel-good ideas—they’re practical shifts you can start using today
Coming soon!
tell me when it launches
Help! My House is a Disaster
Get out of survival mode—one messy corner at a time
This isn’t another cleaning checklist—it’s a mindset reset. In Help! My House Is a Disaster, you’ll discover practical ways to quiet the overwhelm, create realistic rhythms, and feel more at peace in your space (no color-coded bins required).
Coming soon!
tell me when it launches
Help! I'm Stuck in Debt
No shame. No spreadsheets. Just real progress.
Debt isn’t just about dollars—it’s about stories, emotions, and habits. This mini-course helps you understand the why behind your money patterns, release the guilt, and start creating a healthier, more peaceful relationship with your finances.
Coming soon!
tell me when it launches
Help! I'm Burned Out in Parenting
A reset for when you’ve got nothing left to give.
If you’re running on fumes and wondering where your patience—or your joy—went, this mini-course is for you. Together, we’ll unpack what’s really fueling your burnout, learn to let go of the guilt, and find small ways to restore your energy and peace.
Coming soon!
tell me when it launches
Help! I Never Have Time
Because you can’t do it all—and you actually don’t have to.
In Help! I Never Have Time, we’ll get honest about why life feels so full and stressful, and how to make room for what really matters. This mini-course will help you trade guilt for clarity, simplify your days, prioritize what truly matters to you (and cut out what doesn't!), and start feeling like you actually do have time again.
Coming soon!
tell me when it launches
Can't Choose Just One?
Course Bundle
The Help! Mini-Course Bundle brings together five gentle, practical mindset resets for frazzled moms who are craving calm, clarity, and a little breathing room. Whether it’s feeling overwhelmed, the mess at home, money stress, parenting burnout, or never having enough time, each 90-minute course helps you understand the why, release the guilt, and make simple shifts that actually stick.
Real life. Real growth. No perfection required.
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Kind Words
Blair changed my life. My whole damn life. I simply wouldn't be where I am in my business if not for her.
— Lauren, head of social, everlane
I've never had content this great before French 75. My social media is totally exploding with engagement.
— Jennifer, co-Founder, Tonic site shop
It's such a load off my mind not worrying if I'm going to have something to post. It's all done for me!
— elena, rose mercantile
The Grow Mama Guarantee
Crafted With Care, Backed By a Promise
I believe in creating courses that are worth your time and energy. I spend innumerable hours reading, researching, and testing the best advice and strategies in order to provide courses I can stand behind with pride. If you’re not completely happy, just let me know—I’ll do everything I can to make sure you walk away feeling empowered and supported. Because you deserve nothing less.
i get you. i've been there. I can help.
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